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High Performance March - Elite 28


Futures Division Champions

Jr. Prep Division Champions

Young Guns Division Champions

Girls Prep Division Champions

2021 Elite 28 - High Performance Camp

The camp is by invitation only to ensure the highest quality of competition and training throughout the duration of the program.


The camp is designed to give the top local elite players a month of top level training in a dedicated and competitive environment. The month of March is a great time to focus on hockey and player development prior to spring sports starting. In addition, it helps players prepare for their Spring AAA tryouts as well as VT Player Development Festival, VT Select Evaluations and New England District Events. 

The on-ice skills focus will be: powerskating/edge control, position specific skills as well as overspeed flow drills and game situation drills/scrimmages. 

Another exciting part of the camp, is the, Elite 3v3 League. The group will be drafted onto 4 teams consisting of 6-8 skaters and 1 goalie and play a total of 15 regular season mini-games (18 minutes games) and 2 playoff games - semis and championship or consolation (25 minute games). Small Area games are a staple of player development and our 3v3 Elite League will provide the perfect avenue for players to work on their skills in game-like situations under pressure with minimal time/space.


Boys Prep Division - 2004-2007
Girls Prep Division - 2004-2008
Jr. Prep Division - 2008/2009
Young Guns - 2010/2011
Futures Division- 2012/2013
Dynomites Division - 2015/2014


Training Overview


8 - On-Ice High Intensity Skills Sessions 

  • Powerskating
  • Position Specific Skills 
  • Overspeed Flow/Passing Drills
  • Game Situation Drills (1v1, 2v1, 3v2 etc) 
  • Skills Scrimmages 
6 - 3v3 Elite League Nights 
  • Each team consists of 6 skaters and a goalie for maximum ice time 
  • Each night consists of 3 - 18 minute mini-games
  • Final night is a playoff format - semis and championship game (25 minute games)
6 Hours - of VHTC Off-Ice/Video Training  
  • Dryland Stickhandling/Shooting
  • Nervous System Overload Training 
  • Fundamental Strength Training 
  • Hockey Specific Plyometrics/Power
  • Core Training
  • Mobility/Flexibility 
  • NHL Example Position Specific Skill Video Review